Probiotics In Dealing With The Effects Of Stress
Most people who are in stressful situations usually reminded to take extra care of your health. A large amount of literature already in the effects of stress on mental health person exists. Some because they do not develop the ability to manage stress, anxiety or even depression. But not many people are aware of psychosomatic health problems, which are often caused by prolonged exposure to stressful situations or situations. People who work very configuration, troubleshooting, long-term relationship, financial problems have continued, under pressure, and chronic loneliness not only experience depression or sleep disorders, but also tend to do with diabetes, cancer, diseases heart and gastrointestinal problems. psychosomatic illnesses are the problems of other organs of the body systems that are described from a psychological or reactions. One may wonder why some psychological cause may actually a physical manifestation. There should be a factor that mediates between these two systems to allow a cause-effect, and this connection, according to literature is through the nervous system. to understand how the nervous system combines psychological and physical manifestations of events in the form of illnesses or diseases, gastro-intestinal problems, to be used as an example of chronic stress. Today, whether on the news that former Prime Minister of Japan, was hospitalized due to gastroenteritis announced. According to his doctors, his illness the result of extreme stress and exhaustion. Gastroenteritis is inflammation of the gastro-intestinal tract, stomach and intestine contains defined. When a person experiences extreme stress or chronic, immunological factors, such as cytokines, neurotransmitters such as serotonin and digestive acids, such as protease produced. Cytokines are the components that cause inflammation in areas of the body to infection, affects the contraction of smooth muscles of serotonin, and protease digestion of proteins control. These three, then the gastro-intestinal system, causing inflammation, stomach pain, spastic spasms and burning. The nervous system stimulates the production of these substances, when stressful events or feelings, emotions pose similar threat. During stressful events, the adhesion of bacteria harmful to cells in the mucosa of the stomach is much higher. Since the bacteria, the immune system has skyrocketed. But a recent study in rats, intake of probiotics can the “stickiness” of bacteria in the stomach to reduce and prevent the activation of the immune system. Probiotics, also known as “lifetime” bacteria that reduce competition for space in the stomach with harmful bacteria and inflammatory reactions mentioned. These effects of probiotics, so it is possible that a good treatment for stomach and intestinal problems caused by chronic stress. In summary, this article deals with stress, primarily as a psychological event, not just a threat to the imposition of possible psychological problems resulting from it. In addition, stress also cause physical illness such as gastrointestinal problems, affecting the nervous system to activate certain reactions within the body. Some reactions cause changes in the stomach, which increases their vulnerability to harmful bacteria. The probiotic bacteria are not harmful and may be used against harmful bacteria, can be used as a treatment for gastrointestinal problems.